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I've noticed that, no matter what/who it is, I tend to get attached only to withdraw briefly, then repeat. When I withdraw, it feels like everything shuts down, including my emotions. I know this isn't fair to my friends and family but I don't know how to fix it. Does anyone else experience...

So, I was wondering if anyone else uses extreme shower temperatures. I use really hot water to the point where I feel as if I have a sunburn when I get out. I don't do it to inflict pain but I find the heat comforting and cleansing. It also is rather grounding for me. One of the showers I use...

I am going to be starting therapy again in January at my university. I've heard the psychologists there are very good and all have high levels of training. However, the last time I was in therapy it was absolutely awful. The therapist broke confidentiality rules and called my mother without my...

Does anyone else walk around when they can't sleep? If so, do you have any certain habits while you do it? I tend to wander around my house mindlessly since laying down and trying to sleep usually brings on unwanted thoughts and memories. I always wander into the same room every time and pace...

While trying to pick out a title for this, I thought about my goals and the things that were driving my life right now. In a brief fit of laughter I realized I had gone from a teenager that avoided being grounded at all costs to now actively seeking it out. Despite the different meanings, it is...

Hello! I'm Emily, I spend my days as a full-time university student with a major in biochemistry and my nights as a cat-cuddling internet lover. I was diagnosed with PTSD a year ago about a month before I quit therapy (Problems with my T). I have recently decided to try therapy again once my...