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Hey Guys. I had my first private therapy session yesterday. I don't have great luck with therapists, most of the time. He was a nice guy but he kept drifting to sleep during our session which was awkward, I mean it was a hot day but still I paid 400 pounds for someone to listen to me. It was...

I'm sorry if this post seems a bit all over the place.. I'm deep in thought at the moment. Every day I have been having homicidal revenge thoughts. I'm currently on the waiting list for treatment for CBT and today I had this thought that maybe I'm having flashbacks because there's something I...

I've decided I'm going to start documenting the days when things are really bad, just in case I lose my mind completely... Saturday 19th September Things are bothering me today. I keep having intrusive thoughts. I was watching Bad Girls Club, thats what triggered me. Watching bullying really...

Do you have a good relationship with your father? If not how do you feel on fathers day? I've always feel triggered by my father, he's very aggressive generally. Yesterday I forgot it was fathers day and received a torrent of verbal abuse from him. Father's day is for people celebrate their...

Hello Everyone, I'm new to this to this forum. I've been dealing with something like PTSD for a long time now after I was bullied throughout my childhood and teen years and I'm finally going to fight for recovery as my PTSD has gone untreated for a long time and because of that it has gotten...