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    Newly diagnosed and having trouble with terrible anxiety

    How do you get through the anxiety that is neverending? Meds? I have been doing meditation, mindfulness, music, journaling, but the anxiety is always there. It keeps me awake at night and I need to know how others deal with it. This to me is the hardest part of PTSD. Living and walking through...
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    Sufferer Need advice about constant anxiety

    I was recently diagnosed with PTSD. I came on this site to see how others are managing their symptoms. I have severe anxiety and panic attacks. I have a therapist but unsure if she is the right one for me. I also suffer from agoraphobia and my life seems to be stuck. Would appreciate any...
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