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Kids can be vicious in a way that often goes unacknowledged by adults. When I have nightmares I have trouble shaking off the feelings even hours after I wake up so I understand how powerful they can be. I hope you can find some resolution soon, @Hansgrohe.

Got up on time, vacuumed a little.

less

I agree that a support group would be a very good idea, whether online or in person. I'm sorry you're struggling with all this.

Rain!!

Great - it is overcast and rainy, beautiful weather to me! It really elevates my mood.

song

@Susan B - can you explain more about how therapy is different for high IQ clients?

Hot here, too. Weird because it was below freezing just a few nights ago.

When I was at the laundromat my knee was killing me, I was limping and thinking (not saying) a lot about how it hurt and how it was slowing down trying to get the laundry done. Then a couple came in and the husband had prosthetic arms from the elbow down, with just clamps on the ends. Suddenly...

Laundry! Washed, folded and put away. @Anrish - I love those colors.

Very hungry and very sleepy. Roommate is a little late bringing a promised dinner home but I put the time to good use doing some self-care.

I couldn't be around anyone who yelled, certainly not if they yelled at me. That's a deal breaker. Does it trigger me? A little but it's also just totally inappropriate.

I realize that I don't listen to music often enough.

Dry. Sunny. Bleh. It'll freeze again tonight.

Just tired.

I straightened up the bedroom. I like this thread because it reminds me to do something for myself.

cream

Raining!! Clouds so low and thick we can't even see the mountains. There should be some snow up there! Yay!! :joyful:

The smile of the cashier at the grocery store. I just needed that today.

I went to the laundromat. We have a washer of sorts at home but no working dryer. I have too many allergies to dry clothes outdoors so I have to dry them inside the house in the bedroom where I have 3 clotheslines strung up. I hate it, it's like sleeping under electrical wires or phone lines or...

Exercise as much as you're able, take hot baths with Epson salts, drink lots and lots of water - enough to keep your pee clear or nearly clear. I also take a good multivitamin. Make sure any vitamin you take is Dead Link Removed otherwise you have no idea what you're paying for or getting. If it...

Song

Clean clothes and linens and a vehicle to drive them to the laundromat to dry them (we don't have a working dryer).

Sunny, 53. No complaints. Maybe a little rain later this week!