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Its 2 am where I am and my head has been whirring since going to my CBT on Tuesday.. I have wondered if I have been PTSD for a few years but then thought well I don't have nightmares or haven't a long time (not that I have nice dreams, but not what I would call nightmares), and not thought that...
Hi, I've just discovered this website whilst reading up a bit more about flashbacks. Last year I hit a crisis point in my life (one of many) I got involved with a relationship, fell very much in love and then he became controlling and abusive (emotionally). I realised then that this continued...