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    The Only Way Up Is Through

    It feels so strange to keep a public trauma diary. I've spent so many years locking up myself, afraid to be exposed to the world. And now... I realize there's something healing to be able to put myself out there. To say, here I am, this is me. I sense there's a power in this, in being able to...
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    DID My therapist insisted i have did, but i think she's wrong. could i be in denial?

    I am no longer seeing this therapist, I should say. I felt like she wasn't really listening to me (maybe it was a problem with my communication, I don't know). But I'm still left wondering… She is a trauma and dissociation specialist, has DID herself, and insists I have DID. I am not sure the...
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    Sufferer Looking To Connect W/ Other Survivors Of Childhood Abuse.

    Hi, there. I'm in my early thirties, and I've spent my life feeling like the pain and suffering I experienced as a child was somehow normal. I knew I'd been hit, tortured, drugged, humiliated, threatened. But, somehow, none of it registered as "wrong." I guess I had so fully absorbed the...
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