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Hello friends! ? They call us weird and freaks, those who like drama and acting out, those who go numb and freeze, never realising it is not our about choice but constant mode of survival. When the body is detached from your mind, when you try hard to see another world through cognitive...

I rarely look in the mirror but when I go past it I feel like there is a woman staring at me. What is that? I don't think its a depersonalasation, I feel it another way when I experience it. Can it be smth with cognitive distortions? Because for me how I feel inside and how I look is...

I managed to be resistent to most of my triggers but when I spend a lot of time with my child I go numb. Especially when he offers his games. What's that? Does anyone have this issue?

Hello friends, I havent watched a lot of movies, always thought it was a waste of time. Now I m struggligling to find some things that can make me feel smth because have little ideas how to entertain myself. The films that I liked were mostly for puzzling my brain or studying Engilsh. So Could...

I had been thinking there wouldn't be anything new or unexpected in my therapy. But Last time while doing EMDR technique I felt so good that all of a sudden i burst into tears . And it is the second time I am feeling like that . Later on I realised that I never was really happy and free and...

No feelings left no emotions. She had left me when i needed it a lot. Twice in a row. What is the use to see her now? I know I can't expect anybody will be available any time i need but she promised. And she left and that was a disaster. But now I function without her. And dont feel trust to...

" ...venting, sharing and asking questions.." well, that line finally helped me to speak up. I even didn't tell about it to my therapist. There is so much work at sessions that is why I often think sex talk is a thing I can't afford now. Sorry if something will be unclear, I'm really doing...

Usually my work helps me to " go out of fog in head" and be what i am (well, my healthy part) but recently i have been felling strange. I cant say it to be disociative episodes (because they are shorter and more intense) but this state lasts for a about week. I m like "here" in dissociation...

(as always sorry for bad English).I have had a lot of hard work on myself and incredibly grateful to my therapist for changes i have. But now i don't feel any progress, particularly in dissociation issues and the last three sessions we,,emm like are "fighting" arguing about our views. She still...

(Sorry for bad English) Well, actually the problem is like this: after the end of long term abusive marriage I on the one hand acquired lots of "consequences " that make my life miserable but on the other - I have found my true passion. To help people. And i have made some good progress in...

Hello people. i am not in my best state now but at least i managed to post here. Sorry for my mistakes, English is not my native language. Happy that I found you here. I mean im not happy that there are so many people who suffer but finally it a bit relieved my fears and a lot of ????? what is...