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People in my life that don't understand...YES. I hear I'm being too emotional or sensitive. Maybe I shouldn't focus on it. It's like they think taking an eraser to that part of your brain is an option!! I do get angry because I feel like I'm allowed to feel this way but they are thinking I...

Me too

Yes that's how I feel as well. It's comforting to know im not alone in this. Thanks :)

Thinking of you. Hope this new year brings us all some comfort. You've come to a good place here to start being able to express these things. It's a huge help! Guess we all just have to believe we can overcome it.

Thanks!!!

Thanks! Very helpful!

Anyone out there have experience with essential oils helping their PTSD, etc? Did it work and help your symptoms? Thanks!!

I too have had these feelings and I think everyone is different. Everyone has different levels they can tolerate. I have no idea if this is a learned trait or just is part of you. Some people are able to compartmentalize (separate) things in their brains and others aren't. I am one who cannot...

This has been a very hard thing for me to grasp and wrap my head around lately. Will I ever be me again? What does "me" even mean anymore? Do I even remember who that carefree person was? Very complicated question....many issues within this seemingly simple question. I existed as "me"...

First give yourself some credit. That's amazing that you are able to work AND are furthering your education. That takes determination!! I think somehow you need to just choose a priority and put your time there first. From the sound of it, I would say your health is number one. Whatever...

Just had a random moment of thought. Having a hard day feeling guilty and worthless. My experience leading to my PTSD happened while at work. I was made to feel like what happened to me shouldn't have caused me to end up having PTSD. I was treated like I should have just "gotten over it and...

This makes ABSOLUTE sense to me. Agree. Very tough. It's like the childhood events form who you are and how you think of yourself. You can absolutely change those thoughts as an adult if you are lead in that direction to do so, but it is ALWAYS work to do that. It can be very exhausting as an...

Totally agree with this. My first thought was I'm actually the perfect example of this. So the million dollar question... How do you fix those things now being an adult? Ideas? :o)