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  1. C

    It was all fine, until.... Ptsd episode out of the blue

    Thank you for that. It took a few months to listen, and now going to do the above
  2. C

    It was all fine, until.... Ptsd episode out of the blue

    I have been managing my Ptsd (rape and b abuse trauma) for 8 years. I am sure you guys will all know how hard that is, and that I am also very proud of myself. I have had 1 major episode since then, which was triggered by bullying and sexual harassment at work. That was dealt with a few years...
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