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I thought my religious views would have changed but they did not change after my trauma. I was more or less an atheist then and still am now.

Today it feels like the happy side of me is in an intense boxing match with my PTSD and we are both growing tired every passing round/hour but I feel I am doing better than the PTSD is

When it happens to me I can talk although my sentences aren't always complete

1. My cooking/baking skills 2. My creative imagination 3. I care for my pets and my in depth knowledge of them 4. I feel that I am a good wife

I'm thankful for 1. My husband 2. A nice roof over my head 3. Being alive 4. Being able to push through the hard times 5. The couple of real best friends I have 6. Great family and in-laws

I have a cat, 2 lizards and a pitbull. All of which are the sweetest and most affectionate critters on the planet. I treat them all as if they were my children.

It has taken me quite some time to come up with things that help me and these aren't perfected methods but they do help a lot. I try to have methods that can fit any situation and I am always looking for more. Physical and gentle contact from my husband (light hugs, holding hands caressing my...

I know this is somewhat of an old post but I would like to say that you're not alone. I suffer from this occasionally with my panic attacks. The most recent one was 3 months ago when my husband and I went to visit his friend and the two of them stepped out to get something and I stayed in the...

My PTSD feels like I have been floating on a raft in the middle of the ocean days after a shipwreck. While waiting to be rescued some days the waves are calm and other days the waves are so harsh that it makes me wonder if it's worth holding onto the raft anymore.

I have been lurking around all day and from what I've read I think I can agree. Thank you for the warm welcome.

I was diagnosed with PTSD a year ago although it is believed that I've been suffering from it for the past 3 years or so. I was undergoing cognitive behavioral therapy but unfortunately it was not working well either due to myself or my therapist and I not "meshing" well enough. I am seeking...