• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Search results

  1. B

    Questions About Emdr

    I currently see a therapist who specializes in trauma and whose go-to technique is EMDR. I've been seeing her for about a year and have done EMDR off and on. I'll share more about my experience in relation to your question of how it works and shoot to answer your others. It's good you're...
  2. B

    Waking Up To A Panic Attack, But Is It?

    This happens to my dad. He could fit in either category, being somewhat overweight and a SERIOUS snorer (therefore likely candidate for sleep apnea) and also having psychological issues, but the "panic attack" type symptoms are recent and he's had the weight and snoring issues for a long time...
  3. B

    Trying To Say Something

    I've been in therapy for almost a year now. For the most part, it's been challenging and helpful. I like my therapist and she knows what she's doing. I have a lot of anxiety, some attachment issues from my alcoholic family, and trauma related to a past abusive relationship. I've done EMDR...
  4. B

    Flashbacks? Or Weird Paranoia Response?

    I was sexually assaulted by my ex gf. I am currently in therapy and receiving EMDR. I had a particularly intense EMDR session this week and I'm processing. I'm one of these intellectualizing types, so (like many of ya'll I'm sure) I've read everything on PTSD, survivor's narratives, all...
View older results
Back
Top Bottom