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Do you go once a week? Yes.. Im on once a week.. You mentioned beautiful snowy sceneries over there?! Enjoy.. Im emotionally flat.. avoiding humans and watching out of the window

@Invisible Fire good to hear that you are okay.. can relate to the feeling of numbness.. Do you do online therapy now ? Yes.. work is a bit rough.. Im slightly exhausted, distracting myself with stories, biographies and other things.. what are you upto this Weekend?

Thanks @Invisible Fire 🙂. Hope you are well?

Wishing you all a good Day..

Hello Forum people...👋

Today: fishcurry with rice and soda

growing butt from Glute 🏋️‍♀️ Training... finally. Some Asians have none.

Biryani and water

I fear that my mothers cancer will be back soon :/ it’s hard to loose people that love you! I fear living :-(((

Same here my mood gets way better in the evenings! Mornings are horrible

Choclate cake for all 🎂

Not agreeing with everything he say, But:

I will be murdered.. I mustbe ready to fight back.. but at the end I will die a horrible death! Counter (Not yet working): There are tons of other popular ways to die..

Yes severe clenching at nights, broke two mouth guards and teeth.. daily headaches and neck pain. That was about 4 years ago.. Had to practice TRE excercises, then physical activities like stretching, muscle building ect.. then Yoga.. No mouth guard needed, No headaches and pain. If I stop for...

Friday outside: Bench excercises, Loops for shoulders and back.. lunges, Triceps dips, biceps and triceps Today outside: Jumping jacks 30 secondsx3, hopping, resistance bands and biceps/triceps..

Light chested, No fogged 🧠.. Yoga for heartness

Absolutely! @ms spock His words are tangible and rings true on many levels.. Have you heard of Ellert Nijenhuis or Pat Ogden Or Deirdre Fay? Or Daniel brown and David Elliot? You might find them useful too? Maybe..

Waving back at ya @ms spock.. how’s the „My Grandmothers hands“?

Yep..

Grief on this heart place, but not this though=—— Growth. Resides . Inside . Everyday. Feelings Don’t like feelings but I heard they are needed

Acceptance is like a word (For me) which is written on a highway sign Board and I usually stare at it without understanding anything.. could be emotional dyslexia or I’m just not buying such idealizations. This time you having the opportunity to see origins like what is arising and if there...

Not sure if he is gaining anything positive, from a distance it sounds like a well thought out mindset in order to protect whatever that needs to be protected which is a defense mechanism.. deep seated fears might lead him to act the way he does. but that’s a very superficial statement I’m...

Something stands out here, your questioning his behavioral state requires him to look deeper which he might not (Might be a bad guess) be willing to Do. Bringing something to the surface which he’d rather keep under concretefloor due to various reasons. Again no advice, just wondering...

Thanks Survivor! How’s the day today? I’m not ok, quite depressed tbh. Hanging on.. Any plans for today?

Hello.. hope you feel better today ? Survivor and Invisible Fire? I left abruptly yesterday being depressed, wishing you both a good Day