Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I go through the same thing. When I let people into my inner circle, if you will, I usually buck instinctively. My very first though is, "WTF is wrong with me? I can't trust anyone!" Then I try to remember what my therapist says..
"You are going to be just fine until the day that you are...
Hey Ayesha. I want you to know I go through very much the same things. For example, if I travel and have to rely on anybody else to drive/fly me somewhere, I immediately get....well, I used to call it claustrophobic, but honestly that isn't the right term. It's just a huge wave of anxiety...
Hello. My name is Bob, and I have Post Traumatic Stress Disorder (PTSD). Please forgive the formal “AA” introduction.
PTSD is a bitch. I live my days in fear of the next bad thing that will happen. Every second I am alive is another second I have to be on guard for the next. It never seems to...