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To have no drugs in my system.

There are times when I can't look at myself in a mirror, for fear of seeing that stranger. I mostly dress for comfort and warmth. I used to enjoy being spiffy, now I often don't care.

Getting all psyched up to go out for errands and losing steam before I get to the front gate.

The rainy season in NW CA may have finally wound down, time will tell, it might rain more. Today, 55F, sunny and breezy, 70s by the weekend.

I find that an acute attack of hypervigilance can be suffocating, the air thickens, sounds are distorted, my body reacts with both a loss of energy and varying degrees of tremor. I have forced myself to finish the task and not abandon yet another half full shopping cart in an aisle. The effect...

Bright and sunny! A fairweather gale will kick in this afternoon, one of the joys of being on the coast.

51F, raining and a bit breezy. I can hear the weeds and grass growing. Should be nice enough tomorrow for a short ride and mother visit.

I'm on Worker's Comp for my PTSD, the insurance company cut me off without warning late last year. I went through therapy withdrawal and crashed. Yep, actual withdrawal, I hadn't realized how much I depended on my PysD. Gritting it out wasn't going so well, so I starting sending email messages...

It has been sunny and breezy for the last week, May showers toward the end of the week.

1.75'' of rain since midnight, some April shower :) I'm in the extreme upper lefthand corner of California. It rains here, often and with ambition.

''Long misty days'' by Robin Trower.