Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
You are dancing around the answer in your own question actually. I can empathize with what you are going through and hopefully I can shed some light. For a little background and hopefully to add some credibility to this long winded answer; I am a survivor of childhood abuse and suffered from...