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You describe how I feel exactly. All built up but somewhat controlled. I have had outbursts in previous years but have always been able to get myself back on track. This past year I haven't so I went back to T. This is a new T and I always pick a new one each time. I am afraid I will be judged...

The thing is...I feel like it is already locked behind a door...I just still have physical symptoms and mood swings (flashbacks sometimes) but they are more with what is going on at the moment. I have anxiety all day long. Any little thing in my life that goes side ways puts me into a flare. I...

I did the first step and went back to T after years of trying to self manage. I have never heard of EMDR, but the more I see I am scared. I have learned to bury my memories so deep that I am numb. I can easily say I was abused as a child with no emotion or that my life feels like hell. I am...

I have not reached out to an attorney. I have had this for over 15 years. It gets worse then better. I have been in and out of treatment. I have always worked (last job 9 years). I had a bad panic attack at work last year which made me leave and not return. I was having them more and more at...

Thank you so much. Most don't know about my past. It is easier to hide it deep down inside. I have noticed over the years things come up and bother me. I am more moody lately. I have had a short temper with my children lately and that is not their fault. I refuse to repeat my family cycle, so am...

Thank you healing starts now!

I have suffered since as long as I can remember (early childhood I'm sure). I have never really told my story before. I have always been very good at playing normal. If only they knew the screaming and pain going on inside of me. Some of my traumatic events (in no specific order): -Sexual...

I have had PTSD since I was a teenager do to abuse among other things. I have always wanted to be normal, so have pretty much learned how to act normal most of the time. I walked out of my job last year (job of 9 years) after I was put into a panic attack. I was actually told to go home and they...