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I also have the tendency to recreate old patterns (this is not CSA specific): specifically with holding on too tight and controlling. Then, I would find myself in these friendships, and dating relationships, where I would follow someone's lead (as with my controlling parents) and we would also...

My cat P who knows exactly how I like him to be the little spoon in cuddles.

I echo Charbella's recommendation. I have also worked with energy healers to release trapped emotions (some therapists can do this); it works, and this practice is becoming more legitimately recognized. She has identified for me anxieties and other negative emotions that happened at a prenatal...

That's great. l love hiking too. You can always find something new, or temporary, to pass your time and help yourself. Kudos.

Hi MichaelM, Welcome from me too. It's comforting to have this place where I can check in and also not be on the hot seat myself all the time (unlike therapy). Your wanting to get, and keep, your head above water is HUGE. You are getting there already. Do you have any hobbies that you...

I concur: vacations alone are acceptable.

I should add, I'm working on balancing my chakras and releasing trapped emotions so not everything that bothers me kills me. And maybe some things, depending what they are, don't bother me. It helps to remember we're all human and I love my women friends. (who also sometimes hit on me!)

I think some of the things you named are inappropriate. Some others may not be (e.g., watching kids in the bath) depending on if there is otherwise no abuse. Context is important.

Welcome Gi, Glad you are trying to enlarge your safe space, or at least venture out once in a while.

Not okay stuff.