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I think you’re right, but we’ve since taken a step back to establish some groundwork so to speak. Things started off pretty shaky but I feel as if things are starting to level out a little more, for the time being at least :)
I have pretty much always had this sense of impending doom, as well. It's not constant, but I will have entire days every so often where I can't shake the feeling that *something* bad is going to happen. I'm not sure exactly where it comes from for me. If I look back into my childhood, the first...
Hi! I have been reading forums on here for a few months since starting therapy again and decided to join in.
About three months ago I began therapy again due to a huge, seemingly out-of-nowhere mental breakdown where I spent nearly two weeks in bed having daily panic attacks, crying, and being...