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Thanks girl. ! Abreactions. Still havemt heard of it but im going ro look it up. Ok so everyone else on here can see. ab·re·ac·tion /ˌabrēˈakSHən/ Learn to pronounce noun PSYCHOANALYSIS the expression and consequent release of a previously repressed emotion, achieved through reliving the...

I want to her others experiences when it comes to inlaws. I feel it really brings out my stress and anxiety every sunday before i go to dinner with my partner. I am hypersensitive to many things and i take a few years to analyze what triggers me. Now that for the last 4 years i have the same 2...

Never heard of immersive flashbacks sorry !

Question. For everyone really. When my ptsd first kicked in I had depression and anxiety also. I also have borderline personality disorder. But. The crying either way.. Do you mean you can or cant control it. For me I was at work.. With these issues from my past but more recently i left an...

Good to know. Wish you all the best Thank you for sharing! Good job with the self awareness. Your body like mine sleeps better duing the day. So strange how that works !! Flashbacks. Good point. Thanks for sharing ! I have the same dream over and over of me leaving or attempting to leave...

Thank you so much. Good to know. P.s. i tried out the sauna the other and slept like a baby. Woke up a few times but really well rested.

Mee, Hello and thank you :) So glad you reached out to this post. Thank you ! I really wish you the best and hooe your on your journey to heal as the time goes on. I am really hearing a lot about hypervigilence. That totally fits. I was abused verbally and physically by my mother. It was just...

Wow. I am so moved. I thank you for reminding me there is a tribe of people willing to chat help etc. I am so thankful. Honestly! I am thankful for your advice with the therapists words about what it to come. Glad to hear your advice about the light and christmas and such. It all helps a...

Hello all! I found this website today and had to join you all as I also have PTSD and need to connect with others who know what I am going through ! I had an incident in 2015 at the tail end of the summer. I started suffering from night sweats, lack of sleep, then the irritability. It is now...