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    Yoga/meditation

    Anyone into this? If not, I highly suggest it. I did yoga years ago a few times but haven't tried it since until today and was amazed at how grounding and calming it was. It emptied my mind and broke down some of the barriers I put up against let my emotions flow freely. Plus, cute girls in...
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    Sufferer Self Inflicted Trauma.

    Everyone thinks there is some reason they don't need therapy or therapy won't work for them or both. These are excuses. Welcome to the forum, best of luck in your journey.
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    What To Never Say To A Ptsd Sufferer

    I've wanted to post that in this thread for a while but have been too worried about people in the wrong place emotionally reading it. One thing that every ptsd sufferer should hear, but you should never say to them, ;) hahahah, is that: Its all in your head. It really is. That doesnt mean...
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    Sufferer Lifelong Loner And Ptsd Sufferer

    I have been reluctant to continue this diary, mostly because of judgements I continue to have on myself centered around the fact I don't feel my traumatic memories were bad enough to justify the extent to which they effected me. I know this is a common thought. I've been thinking though, and I...
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    Addiction Now Defined As Brain Disorder, Not Behavior Issue

    I'm not so sure about that. Of course, you can always take the route of saying, if you don't meat those criteria, you weren't really an addict, but still, I've been dependent on substances to run from my feelings and numb myself before, and I don't think it was its own disease, I think it was a...
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    How To Grieve?

    No offense but thats kind of comical. I was so struck by the second part of your post I forgot to reply to the first. On the flip side of this, the first date I went on this summer was with a cute smart girl who I actually was fairly attracted to. We went to an outdoor concert and were sitting...
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    News Another Shooting In The Us

    Phillipa, do you think its conditioning? I kind of think maybe its just the way many females are naturally. I really don't know, as I am not female, I have no real idea as to that.It seems to make sense evolutionarily though, at least in some ways. Anthony, those are great suggestions...
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    News Another Shooting In The Us

    I'll reply to your points in the reverse order that you stated them, I am really sorry for what happened to you. I dont mean this as an insult AT ALL, in fact it is a compliment, but I think you're just too nice for your own good. A great many rape victims actually say things like that the...
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