Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I just want 1 real friend I can talk to.. I don't think I'm expecting much.. Just one friend other than my therapist that i can tell about who I am... My therapist calls my past 'extreme' even amongst ptsd people I'm shunned and people don't know how to react to my story.. I've tried so...
I'm probably posting this on the wrong place.. I don't even know why or what I'm doing but I needed to say something to someone... I was kicked out of my Facebook support group yesterday.. When I first joined the group it was under 50 people, and I'm scared of people even online people so I...
I've read this article a dozen times today already it's been sooo helpful I can't tell you how much it's helped me today alone... and I really hesitate to ask this... I'm a member of a Facebook ptsd support group and there are a bunch of members there that would really benifit from this...
Amazing incredible well written article! Thank you so so much! I love how you say that in order for this 'technique' to be effective you have to know your distortions the way you know your phone number...