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    Unworthy And Undeserving

    I just want 1 real friend I can talk to.. I don't think I'm expecting much.. Just one friend other than my therapist that i can tell about who I am... My therapist calls my past 'extreme' even amongst ptsd people I'm shunned and people don't know how to react to my story.. I've tried so...
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    Unworthy And Undeserving

    I'm probably posting this on the wrong place.. I don't even know why or what I'm doing but I needed to say something to someone... I was kicked out of my Facebook support group yesterday.. When I first joined the group it was under 50 people, and I'm scared of people even online people so I...
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    10 primary cognitive distortions (negative thinking styles)

    Thank you so much!! Totally technically challenged! Lol!
  4. S

    10 primary cognitive distortions (negative thinking styles)

    I've read this article a dozen times today already it's been sooo helpful I can't tell you how much it's helped me today alone... and I really hesitate to ask this... I'm a member of a Facebook ptsd support group and there are a bunch of members there that would really benifit from this...
  5. S

    10 primary cognitive distortions (negative thinking styles)

    Amazing incredible well written article! Thank you so so much! I love how you say that in order for this 'technique' to be effective you have to know your distortions the way you know your phone number...
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