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@Healing Reins I love the lion king! I named my golden maned dog lion king:)

Hi francie My walks really change my mood to great. It's amazing what a brisk walk can do. It moves the energy and breathing clean air is so relaxing to the mind it breaks the ptsd mind looping.

I watch them too what are some of your favorites? I like up and the "despicable me movies and ratatouie

@love:)

I am so glad the current regimen is working kas:)

I did twice. First I was prescribed buspar for anxiety and I have always had an aversion to violence due to the traumatic experience I had, but after taking buspar I felt the blood literally coursing through my veins and I even first fought with someone it was bizarre. My second experience is...

I now take medicine just to avoid withdrawal syndrome a very real and horrid experience those who have been on benzos for any length of time or paxil will experience after going off the drugs and while tapering. Klonopin has burned out my neurons and made me more sensitive to perceived threats...

I was spiritual before I was abused by a Christian fundamentalist. I now realize he was an old testament wackjob and is nothing like Christ. Realizing this gave me much comfort and I trust my individual spirituality even more now that I realized he did not have Christ. Yes I feel safer and...

@franciemarnie Wow great films in your response! Thanks franciemarnie:)

I find that if I am feeling overwhelmed I can ground myself in the present through watching some of my most comforting films. The films are not necessarily of the romantic comedy variety always. The themeS VARY FROM WATCHING FILMS WHERE OTHERS SUFFER a similar situation to pleasant films that...

I am pretty but I am intelligent and?,, animated enthusiastic empathic and I love to joke and enjoy being with people. People say I am intelligent but really fun to be with. What makes me unique is my ability to see wholistically how the world works and how language evolved and culture and my...

I like watching The Voice the judges' interactions are so funny. I also like the Smoking Gun's World's dumbest bc the comedians are hilarious. I like law and order svu and other crime shows bc I know I am not alone in having experienced horror. And cake boss and competitive shows like master...

I love mads mikkelson! this show is so well done and hilarious often. I love when mads says things like "I would love to have an old friend for dinner" or I would love to have you both for dinner.

I feel calm but my thinking mind is preparing to.respond

Ditto to what you have written. But how do we teach broken brain which is just an embedded neuronal pattern that we nmust retrain. I guess I am answering my own question but I relate to you in the expression of how the oveerreaction response occurs. I cry a lotabout this bc my neighbors don't...

Hi, I am also seeking internet friends as I live in Central America and I love it here but no one has ptsd in my neighborhood and I don'tknow how to not be hypervigilent and overreact to situations that are threatening but not imminently.; I cry a lot because my neighbours don't understand why...