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Good work!!

I'm disappointed there's no "high five" smiley, or I'd give you one! Internet High Five! It's incredibly hard to get back into the social scene, I know your pain and you did great! It will get easier, and more fun.

I'm working through a similar situation. I'm triggered on a daily basis by a member of my team of 4. I'm fortunate enough to have a boss who is willing to listen to a rant at our weekly 1:1 meetings about my frustrations. I don't bring up PTSD, but use terms like "stresses me out", etc. I...

I don't know a better way to put this. I've had these for as long as I can remember. My body jerks in a sudden motion and staying there provides a "good" feeling. I never thought too much about it until I began working with my T to break down my history and feelings, etc. Since getting off...

I'm so sorry to hear about this, it sounds like an awful situation to ever be faced with. You don't mention in your post if you are actively seeing a therapist. I resisted the idea of seeing a therapist for years and years, with thoughts like I didn't want to feel crazy, etc. I can't...

I'll share my experience in hope that it helps you. On my first visit with my T I was asked "who do you have that has unconditional love for you" -- inquiring into my support system. I froze (later learning about dissociation, etc.). I couldn't come up with a single name. Like you said, I've...

Hello everyone. Sitting here and typing this is hard, I'm physically trembling... I imagine I'm in the right place with people who can relate. I grew up with a mother who was unreliable, unstable and generally an emotional wreck. She took her issues out on my sister and I in the form of...