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Dont feel bad. It's so easy to overuse them. They help me feel somewhat normal right now. So some days I wish I could take them constantly!

Totally agree. I also have a low dose of xanax to take as needed. And I've had the same bottle for 2 months. But just knowing that I have them makes me feel better. Because I know they will help if I need one.

I hate waiting a week for therapy. Sometimes I think I need more than just once a week. But the place I go stays booked. I like the idea of partial hospitalization because I can be at home every night. If they had one closer to home then I would definitely do it. But the closest one is an hour...

You are such a great person! Such an inspiration!

Good for you Laurie! I am so happy for you!!:hug:

Thanks for the reply! Some days I feel like I can pull all of this And just continue with my therapy. But I have days where I break down and think I need more help. My dr started me on a new med today. She wants me to see if it helps before I consider going to any hospitalization. But she said...

Thank you so much for this info! I will give them a call and talk to them about it :)

Can you tell me more about it? Like what kind of things you do there?

Thats how im trying to look at it. One part of me is like you will be fine. But the other is being all negative.

I hate that it didn't work for you! We have changed my meds. And if they don't help me, then I decided about the partial. I really hope the meds help me.

Thanks for the response! My psych said I'm having a hard time getting a hold of everything. And it's a smaller clinic so they can't offer anything extensive right now. She says partial can be such a great program. But it makes me so anxious even thinking about. Mostly because I have a hard time...

It's a day program. I would go from 9-3 Monday thru Friday. I'm not sure if it's just for a week or more. But it's not as extensive as inpatient Because you can go home everyday

I know it's hard to open up about things. But I'm proud of you for starting. Its a big step. Im sorry that you had to go through those things. There are so many people here that you can relate to. I have found this site to be very helpful. You are not alone here!!

I'm not sure where to post this, so I just put it here. As some of you know, ive been having a rough time lately. I feel pretty unstable most days. Not suicidal. But like I'm one step away from a nervous breakdown. I almost admitted myself to a hospital last week. But I decided not to. But I...

Praying for you! :hug:

I feel like I'm on a lot of meds too. I've always just been on 1. But now I'm starting 3 More. I'm nervous because taking new meds makes me anxious. I'm trusting my dr and I'm going to try it out. I'm willing to do anything at this point!

@sheliakathy thank you for this wonderful thread. God is so good!

Lord, Please give me the strength to get through this tough time. I am struggling and I need you to hold my hand and help me. I'm ready to get my life back. I know you are watching over me. Thank you for all the blessings you give me. And give anyone who needs it, extra strength. In your name we...

It's horrible!!

I would love to be med free one day. But I know that I need some extra help right now. I'm hoping that once I get the therapy I need, and I learn how to cope, I can come off the meds. I've been such an emotional mess for weeks. I've just reached my breaking point. I don't want to take a handful...

I'm such a nervous wreck with new meds. But I'm trying to stay positive and give it a try. I made sure to ask lots of questions and my dr knows how weird I am with meds. So hopefully we can get me fixed!

So I had another bad day Yesterday. Crying spells, feeling hopeless. That whole ordeal. I went to My dr today. Crying and telling her what's going on. And that I'm scared. I'm lost. I don't know what to do. She told me that starting this process sometimes makes you feel worse. Because you are...

I have been feeling the same way. I can't describe it. I feel out of it, maybe depressed? Kind of empty or something. I don't know what it is....but I don't like it :( I hope you feel better soon fuzzy!!

Such great advice!

I am currently dealing with the same issue. I'm curious to see what others say. I try grounding techniques but I tend to get too panicked to do them. I usually just totally freak out and someone has to calm me down :(