Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I learnt to disassociate in my childhood, the how or why, doesn't matter right now. What matters is this? I've been doing a lot of thinking about why my "adults" weren't there for me when i was little, If they had of been I wouldn't be this messed up now. I'm getting better at this life thing...
So I came to this site by accident today, no actually it was yesterday seeing its nearly 3 am. Anyhow I came here looking for info after my T' sent me this: There are a few ways of working with the feelings. One to see it as part of you who is trying to protect you. It’s not there to game you...