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  1. S

    Ashamed of Angry Texting

    I do have ADHD, but I don't think I can claim this has anything to do with that. I have wondered about BPD, but I don't really identify with some of the things people with BPD seem to have in common. For example, I can't say that I have a fear of abandonment and it seems like that's pretty...
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    Ashamed of Angry Texting

    Thanks, I do actually feel she is a good therapist for me. She isn't all mushy gushy like it seems many therapists are, and she doesn't shy away from calling me on my bullshit. These are qualities I really appreciate because an ooey gooey warm and fuzzy therapist would send me running for the...
  3. S

    Do you tell your Therapist about this site?

    Yes. I frequent here and a couple other places, one of the other places much more frequently on a daily basis (and not a PTSD specific forum). I have actually shared a couple posts from the other places with her, maybe one each. Neither of those posts were about PTSD but about acting out...
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    Ashamed of Angry Texting

    I opted to send her a text (not an angry one) to get confirmation that we are ok. I just said I needed to check before my thoughts ran away with me. I figured she would prefer that to me spiralling. I just said I forgot to ask and now I was worried she was disgusted and maybe she would see how...
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    Ashamed of Angry Texting

    Things went ok, but (surprise, surprise) the urge to self sabatoge is still there since it was pretty much a marathon of vulnerability. I can't stop cringing. Right off the bat I lost my nerve and was a complete coward. I pretty much tried to crawl out of my skin rather than have any sort of...
  6. S

    Ashamed of Angry Texting

    Thanks for the support and feedback everybody. I'm going to try to be honest about what's going on with me in my session today.
  7. S

    Ashamed of Angry Texting

    I recently finally started talking to the therapist about some of the things that happened when I was little. This has caused me to feel really out of control in terms of our relationship and I want to lash out even more than I have on previous occasions. I hate feeling vulnerable and I am...
  8. S

    hugging my therapist is feeling like a drug

    I really wish I could agree. I don't know if I'd say the response you outlined is likely per se, but it is not uncommon and it is something that I have heard of happening to multiple people. The client expresses something that spooks the therapist in some way, and the therapist pulls back and...
  9. S

    Change...the one constant in the Universe

    Poor guy losing his business independence to cancer. That's gotta suck. I don't see how it's better for him - working in a group practice will cut his income by a lot. Still, like you said, at least his health is ok. If he's not old, maybe he'll even want to start saving up so he can go private...
  10. S

    Stuckness in Therapy

    I don't think that's part of the training agenda, even if there was a way to go about it. I mean, how exactly would they train them to not be shocked? I think that can only come with experience, and even then, I think it's always a possibility. If they learn anything, it's probably how to...
  11. S

    Finding A Therapist - Taking Back Ourselves

    I don't particularly like the wording that stigmatizes being a victim. I don't know why someone can't be a CSA victim and also strong. In fact, why can't someone be survivor, victim, strong, and fragile all rolled into one? Sorry for going off on a tangent, but I just get so sick of reading...
  12. S

    I couldn't get in touch with T and thought he is telling abusers I told on them

    Just wanted to say I also sometimes start having weird/paranoid thoughts about the therapist and stuff I've told her. For me, it's not that she's telling abusers that I've told on them, but that she's laughing at me. Sometimes I have even had nightmares that she is there and laughing. Or if the...
  13. S

    Reached out to T in crisis. Feeling guilty and ashamed

    I don't think you're attention seeking, just looking for commiseration. The therapist I see doesn't do email. She has said she doesn't even text with clients. However, I admit I have been guilty of texting her on occasion. She said she "allows" this. I also sometimes feel ashamed afterwards. I...
  14. S

    What does your therapist do if/when you’re unable to speak?

    I admit when it crossed my mind earlier today, I thought about asking her the same thing next time she's just sitting there like a bump on a log, saying nothing.
  15. S

    What does your therapist do if/when you’re unable to speak?

    Last time I had trouble speaking, the therapist was rather unhelpful. She asked me why I had come if I wasn't going to say anything.
  16. S

    Dear provider, I’m not your hon, baby, or sweetie.

    Hasn't happened to me recently. I wouldn't mind if it did, though - maybe because I live in the south. I wouldn't say it's typical but I wouldn't find it really abnormal or anything. That is, "hon" and "sweetie" would be ok. "Baby" seems a bit weird. And it's weird when someone really young says...
  17. S

    EMDR

    I think I would get a different therapist. This one sounds like she has some sort of resentment and judgement towards people with trauma who are not in a place where they can function well enough to be employed and earn a living. She could be very harmful to you. As for the EMDR stuff, I'm...
  18. S

    Crying feeling? EMDR related?

    I am not a crier, but usually when I feel like I might cry, there is a lump in my throat. Feels kind of hard to swallow. Your eyes might feel warm if there is some tearing - even if there's not enough that tears actually fall. If I recall correctly, tears are warm.
  19. S

    Would you ever tell your T that you miss them?

    No. If the situation were reversed, I think I would perceive a client saying that as a reproach. I might feel a twinge of guilt, or might not, but I would probably feel resentful either way of the client reproaching me. That may (probably) say more about me than anything else - but we all base...
  20. S

    Do you ever feel hurt when your t is late for appointments?

    Ouch. That sounds awful. I don't understand why he acted like that. I keep trying to reason it out, but that just turns into wondering if there was somehow a miscommunication. And I don't know why I should give him the benefit of the doubt instead of you - plus there are things that can't really...
  21. S

    Emailing?

    I also read "seems like an abuse of the privilege" as a criticism, FWIW, and I have no reason to be hypersensitive on this topic as I don't email the therapist I see. It may have been a constructive criticism with good intentions behind it, but it is criticism nonetheless. I don't think...
  22. S

    Emailing?

    No, she doesn't do email. She "allows" me to text her, but prefers that I don't.
  23. S

    Starting CPT

    I wasn't really making a comment so much on the difficulty of distinguishing "why," so much as observing my mind's irrational knee-jerk reaction. The types of abuse that happened to me don't "just happen," so it was just interesting to me that I had that thought. Good luck at your session...
  24. S

    Starting Prolonged Exposure Therapy (PE) (Advice?)

    A badly healed broken leg that needs to be rebroken to heal sounds delightfully straightforward. Where can I trade in my PTSD?
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