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Sorry to hear that. I've had great support there, but I really only talked in the CPTSD forum. Have you tried just the forum for your diagnosis? I think you have the best answer though, in that just asking your T is best. Good luck!
I understand these feelings well. I, too, am just surviving at this time. I've also had terribly bad experiences with past therapists. I have been with my T for about 5 months now and working with him has been such a relief. But, I still constantly struggle to tell him things. (I've never worked...
There are no "dumb" questions @DogLover33. Have you ever tried the forums on psychcentral? They are for every topic and not aimed at PTSD specifically. Just thought that might help you too.
I have always thought that I needed a female because of abuse issues. I've interviewed many of them in my area but have really worked with only two, and those two....well...they were awful, to put it nicely. My first was when I was coming straight from being kicked out of IOP (I wouldn't talk in...