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    Sufferer In the worst place of my life, overwhelmed with pain

    Hi Jess, Just joined after years of hoping to find a forum with people who might understand me where most people in my life have not. Having been in some very rock bottom places in life like you, I can relate and hope so much to be able to communicate well you and others here.
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    Does anyone burst into tears because of their PTSD

    Oh yes, lately my crying episodes at work are getting longer. Have noticed though, if I don't hold it in, and just let it out a good five-ten minute cry can help me get back to focus much like eating on a break would do.
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