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    Can someone break down hypervigilience for me?

    I feel like I'm browsing the forums in fast-forward motion. Absorbing so much of what everyone's saying, finding connections, relating to experiences. I'm trying to find puzzle pieces to put together. I read something a moment ago about being hypervigilent and closing your eyes being a...
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    Bad therapist opened pandora's box- how to close it?

    I just joined today. I've browsed the forum only briefly. Normally I spend awhile scoping out a forum before I join, if I do. What I've read already feels amazing; people describing things that I've struggled to convey to others. I'm hopeful that being here will be educational and helpful...
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