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I hste the autumn darkness. Sorry about being negative :/

I am grad you got a good night sleep after a while! And I try to always to control and plan every detail on my life for next 10 years but I am learning the hard way to live one day at time as life is never under my total control. I try to focus on what I can control and let life take care of the...

I find an an article on a book I want to read

Happy and tired

Exactly why I have started to limit my news intake and why I am very choosy with my social media activity

Silk

It's great to have a good night sleep @Tinyflame

Well spending time with my family and friends bring me pleasure. I also like to spend time alone walking in nature, going to gym weekly, I like attending local congregation and chatting in religius forums. I like to go for a drives with my car to explore new places. Idk maybe I would like to...

I am sorry but all these tips feel a bit like foreign language at the moment

I feel like I dont know what to do with my life. I have a job, family and some friends and a home but I feel like I a bit drifting

Toyota

Warm bed

"One day at a time, one moment at a time, we only need to survive this". A quote I heard somewhere

Welcome to forum @Suzie_Q

I tend wake up during nights

Orange

Welcome to forum @Samurai718!

I hope you found the help you need and are doing better now wherever you are right now

I honestly thought the same when I read OP's post. I am not medically trained but a fear that you would suddenly develope aspd in your 30s seems somewhat unlikely. I think aspd developes when someone is growing up and takes years/decades to develope. Does the urge to hit someone feel good or...

I am taking a break and listening my dishwasher working hard. Relaxes me for some reason

How does he communicate with himself without this monologue?

I have occasional back pains and daily walks and just raising to stand up between sitting periods have really helped me with it

Coffee 😍

Would a family counseling be an option?

One thing I would like to say that you can only do your best. Your worth as a human being is not depending on whether you have debt, your bills are paid on time or your health condition. It's really important that you do your best to move forward in your life but please don't use your landlord...