• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Search results

  1. M

    Medical Upcoming surgery and hospital admission support

    Hi MyPTSD, I’m wondering if this amazing community can assist me. At the start of September I’m going to hospital for a major operation/surgery on my leg. With the support of my psychiatrist and my psychologist we are producing a sensitive care plan to go on my file. Right now my anxiety is...
  2. M

    What Exercise Did You Do Today

    A big long walk this morning. Usually try and go to the gym 4/5 days a week
  3. M

    Creating a facade (a false self) to survive trauma VS the true self that's hidden underneath

    Hello @Ecdysis I was just thinking about this exact topic tonight and I thought I’d jump in here and see if anyone else has experienced this too. Throughout my childhood growing up in my family of origin (my trauma is encased in this period of my life) it was HEAVILY enforced that we...
  4. M

    Sufferer Complex mental health patient

    Thank you @Sideways Yesterday I saw my psychologist. I had a pretty powerful session, we engaged in beneficial conversation about a lot of trauma memories, that resulted in a lot of tears. I felt so supported. I also spoke about the crazy thoughts I’ve had this week and she was able to...
  5. M

    Sufferer Complex mental health patient

    I’m feeling incredibly isolated and lonely at the moment. My wise mind says I’m not alone on this journey, but that’s not how it feels. My mum and dad have both passed away, one sibling is the cause of many of my issues, the other sibling doesn’t understand, my husband does his best to help...
  6. M

    Sufferer Here to touch base with people who understand

    Welcome to MyPTSD. I’m quite new too. It’s a safe space, where people understand us!
  7. M

    My mother living in my head

    @arfie thank you. I really appreciate your comment about when the puppets get noisey, be gentle and be patient with the process - amongst many things I’m not very gentle with myself or patient, but I’m going to try
  8. M

    My mother living in my head

    @Flossy …..thank you! Our paths were meant to cross on this forum because Flossy was what my dad used to call me. This is really helpful, I appreciate you taking the time to help! 🙏🏼
  9. M

    My mother living in my head

    Thank you @Sideways this is really helpful. I appreciate you taking the time to write to me
  10. M

    My mother living in my head

    Thank you @Movingforward10 I really appreciate you taking time to reply to my post! I’ve got no idea where to start. I think I might try and make a list of what she was so critical about and then try and pick something that’s not a 10/10 challenging!
  11. M

    Sufferer Complex mental health patient

    Thank you! Yes, it’s a complex mix! Thanks Riley! I really appreciate your support 🙂
  12. M

    Sufferer Complex mental health patient

    Hi myptsd I’m super new here but I’m hoping that I might be able to find some support here. I have very few friends and only my husband and children for limited support. I have a complex list of diagnosis’s (cptsd, major depression, anxiety, ocd and adhd) and sometimes I feel that living...
View older results
Back
Top Bottom