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  1. jaccat

    I felt afraid but came across angry when I didn’t feel angry...

    Yes, but in my case I think it’s a learned reaction from my family.
  2. jaccat

    What Did You Do For Someone Else Today?

    A work acquaintance was looking for a name based on a particular fantasy creature for her new kitten. She knew I read a lot and asked me for suggestions, so this evening I’ve gone through my books and made up a list for her. It looks like she’s chosen one of the names I found.
  3. jaccat

    Other Coping with fatigue

    Thanks @HealingMama. I did wonder about supplements, but I didn’t have a clue where to start.
  4. jaccat

    Other Coping with fatigue

    I get fatigue pretty regularly, have done for years. It can last anything from a single day to a few weeks at a time. I’ve been fatigued for the last few weeks and am at the end of my tether with it. I’m calling the doctors on Monday. There are reasons for me to get it. I’ve been diagnosed with...
  5. jaccat

    Odd Question about Ice Cream

    You’re definitely going to need something. On it’s own, you’ve got about twenty minutes before it starts going soggy, even in a cool atmosphere. A little longer and it’s liquid. Ice cream is about the worst food substance I know of for keeping frozen, (I work in retail).
  6. jaccat

    When every sound is too loud, every light too bright...

    Mostly I end up shutting myself away and trying to focus on something simple, like a favourite book. If I’m at work I try and find jobs that get me away from most people and take my breaks outside or in my car, where there’s no TV or radio, or conversation etc. I probably don’t deal with it very...
  7. jaccat

    Start of my final module for a degree in Psychology

    Congratulations!
  8. jaccat

    Photography Club

  9. jaccat

    OCD Obsessive thoughts and compulsive behaviours

    As far as I understand it OCD is when it seriously interferes with your life, as in you’re completely unable to function without performing the rituals. Not that I’m an expert, but as far as I know you can display certain OCD like traits without being seen to have the full disorder. Personally...
  10. jaccat

    Photography Club

    Not the best pictures because I’m taking them at a distance through glass, but...
  11. jaccat

    You Know You Have PTSD When...

    When, despite seeing your T in her office four something like 4 years, you have no idea there is a box of tissues right by your chair until she points it out to you- because looking at it would mean looking in her direction.
  12. jaccat

    Responses To Your Therapist That You Will Probably Never Say

    I know you’ve given up on the insomnia and that’s alright, I get how it’s beyond you, and you’ve been pretty honest about that. But, it’s weird how it’s become such a non-subject that when I mention it, it’s like I’ve said nothing at all.
  13. jaccat

    Do you look for chaos?

    Yep, 100%. I thrive under pressure. My best days at work are when something goes wrong and everyone else is panicking. I’m not sure it’s sustainable long term though.
  14. jaccat

    Photography Club

    I love the guy in the foreground of this one , who looks like he’s praying to the gods and levitating!
  15. jaccat

    Photography Club

    Bees are shy about posing for pictures.
  16. jaccat

    5 Things I'm Thinking Today

    Yet another screw up at the doctor’s surgery, yet another cancelled appointment. Fun. Glad it stopped raining so I could plant my lavender. Tomorrow needs to be a good day, it’s time for that pattern to end. Why do I insist upon reading enormous books? I’ve just discovered nooch, and I’m in love!
  17. jaccat

    Unhealthy Coping Mechanisms

    Getting controlling over food. I thought I was past it, but this last year proved different. It’s so easy to slip into without realising and then it spirals as the worse I feel the less I want to bother.
  18. jaccat

    Photography Club

    This thread has inspired me to take up my camera again (as opposed to my phone, which takes terrible pictures). I’m having to relearn how to use it, but here are a few of todays efforts.
  19. jaccat

    3 wishes

    That my best friend finds a solution to her current problem. That I overcome my own. While I’m at it, that I am cured once and for all, of my sleep troubles.
  20. jaccat

    You Know You Have PTSD When...

    When, the minute something slips, the first thing to go is always self-care.
  21. jaccat

    Just Earned My Motherf*cking Master’s

    This is so good to read. Congratulations, it is a huge accomplishment!
  22. jaccat

    Photography Club

    Who, me?
  23. jaccat

    Dom Violence The Double Standard Of Men In DV

    My mum beat up my dad, and my brothers, but never laid a finger on me or my sister. I couldn’t talk about it (even if I’d been capable) because it didn’t happen, right? When I was in college we had a mental health day, where outside groups came and gave talks and workshops. Among them, two...
  24. jaccat

    Difficulties with crying

    I lost the ability to cry for something like 8 years when I was younger. It wasn't so much that I wanted to, but there were times when I got so stuck inside my own head and was convinced that it would help if I could that it felt awful. I just wanted some kind of release. I still don’t cry like...
  25. jaccat

    Non-English Songs That Move You, Please Share.

    I’ve been meaning to share these guys for ages. I’ve no idea what he’s singing about, but that man can play a violin.
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