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Do not give me any admin. tasks, I cannot handle those, as they stress me out far too much. When I feel well in myself I can do some house work or tiding up occasionally. I have a rule that I am to look after myself first, the rest can wait another day. I do try and do one thing a day though.;)

I could do with a hug as it might help my disorder state of mind that I am in today. :hug: ((((Hugs to all before and after me ))) :hug:

I have the shakes today and feel very overwhelmed. :( There is far to much going on at the moment and I just cannot handle the load, why can't I? I just fall apart. The stress is also to big. On days like this I feel abnormal :alien: as the others around me do not crumble and can go at a fast...

I played favorite games on my computer as I needed time out for myself.

Thank you for your replies. They have helped reassure me greatly. ;)

I have a question. :confused: Does our personality type change as we change with our healing of our PTSD? I tried to do the test but do not understand some of the questions. Hence it probably is not accurate. Will try again.

Blue skies and not to cold.

My question would be are you going to actually show up to the wedding. Mine never did. :) But I do have a great selection photos taken by everyone at the wedding. All natural.

Feeling deep sadness today.

Not one of my better days. I had a hard time with P doc. Had to also catch up with my mother on the weekend and that always puts me out. Must have multiplied and I have felt lifeless and not good today. :cry:

Try clicking on the link and see where that takes you. You do not need kindle for that. :)

I take each day as it comes as childhood taught me survival first, and I am still there in survival mode. I need to be wary as you never know where the next attack might come from. So you see each day through and that is life for yourself. Nothing else exists.

My Therapist said to me" talking and understanding will help lift the fog". This meaning over time talking with her my therapist. I just want to see what others think or felt of this. To me I live in this fog like world it is safe there, I do not reside in the outside world too much. I have...

I am about to rediscover my feelings that have been buried for so long. I had to as a child in order to survive. I thank you for writing this thread. I am not looking forward to it but now can see a better light on the subject. So maybe I will not be as scared or overwhelmed about the...

I like the labels as they help to sort me out, give me food for thought and words that I can use that will lead me / help me find out who I am.

I have done this since childhood to survive. I feel like a chameleon that changes as the circumstances change. I am a people pleaser that way I cannot get into trouble.

Never heard of it but would like to know about it? :)

When you cry for no reason, take your anger out on your spouse even if he is not the enemy, can be so unpredictable in yourself the entire day. :alien:

My goal is to not stress out about Tuesday appt. with husband being present and P doc. :cautious:

Healing and learning

I was happy as I had a good day today as the last 2 weeks have been eventful for me and this was the first calm day I have had in a while. ;)

Beautiful blue sky day and winter is coming as the nights are becoming cooler.

Normal * Person Did Not Understand Their Behavior Was Wrong * :( My mother through her neglect of my needs and her controlling my life , today she is still in denial and I believe will never acknowledge that she is to blame. She has narcissistic traits, is undiagnosed and is oblivious to her...

Awesome cookinggal. Co:)ngradulations.

I find the music I like uplifting and calming, choir music, classics and hymns. I also like Enya, Boccelli, and movie theme music like Chariots of Fire. So a mixture but not pop or modern music.