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When something stressful is going on in my life I will get nightmares. I find that they're trying to tell me/show me something. But I am unable to see it. Sometimes I will get a light bulb moment as I call and it is an eye opener, in that it shows me something that I have been struggling with in...
Would it help you sleeping in another room from hubby, so that you can read a book with light on and then when very sleepy you can go back to main bed or stay where you are and sleep. I sometimes just get so wound up that I need to help settle myself and I found this to help me. Also playing...
I woke up with a severe case of ingestion in the middle of the night. I am now waiting for the antacid tablets to work. Then I can get some more sleep.
I hate telemarketers with a passion. I just get short and abrupt with them and hang up. I do not pickup the phone without looking at who is calling first. If its important they will ring you back or leave a message the others callers. No offence to anyone from India but in Australia that's...
My mother was always a tidy freak. I took on that role too, until I could cope no more. I learnt that you did not have to be that tidy. Now I am going the other way as I find that with PTSD that I cannot do what I used to do. So I now only do what I can manage. Which is a little and not a lot...
I use the chat room and find that you got to hang around for a little while. People drop in and out. There is also the time zone factor. It is nice to chat to others here. It is a timing thing also like rush hour traffic and also day of the week. But if you know someone set a time up for...
I was wondering where my husband was. Thinking he would be in for lunch from the garden now. Half hour before that I was suppose to drop him in to town. I completely forgot. So here I am standing in the kitchen and trying to figure it out. He had decided not to disturb me as I was so happy doing...
In my case it depends on how I am feeling that week or what needs to be tackled. Bit of and avoidance thing in a way. But I do go as I now know that it is safe to go now. I can still get very anxious though sometimes and I have been with my T for awhile.
Grounding is an interesting topic. Do normal people ground themselves or do we have to do it because we dissociate. It is like writing things down so that I remember. I do not want to do these things as my significant other m does not. Why do I have too. Too me is also resembles being a child...
Finally the sun has come and made it possible to mow the lawns again. I mow lawns for work. We have a backlog to do I just need the sun to shine a bit more this week. It has been a very wet year so far. Was heavy going the wet grass but at least I got some done today. I am now relaxing and...
Thank you for the beautiful words of pray for Sister J (Nun), they were lovely. I send my prayers to you all. I have not caught up with her lately but will give you an update, later.