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    Things That Make You Feel At Home?

    YES! My church is home. I go to a few churches for various events (bible study, women's groups, etc) but I have a home church - I love that it's called that. And my church sisters are literally my family and I've often said I would be dead without them. In my own home I have books I love -...
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    5 Things I'm Thinking Today

    Ahhh my life is back! lol After the iPhone did this to me too many times I just accepted it but I totally changed it back too just so I can see my notifications better. Wow my life is like different now lol 1) Everything is ok now - funny how something small like this makes a HUGE difference...
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    This Evening It Rages Within Me (ptsd)

    Ah yes, if you're open to woo woo things, there are many practitioners who do sound toning/sound therapy. Tibetan singing bowls are great at dispelling bad feelings and bringing clarity through their clear tones. The shaking was first told to me in my MFT program by someone who cited wild...
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    Fear

    This is how I understand it - it's the #1 effective therapy for PTSD, and has grown sophisticated enough that it also works for CPTSD as well. (others may disagree) You can see it highlight automatically in our posts b/c it's such a big treatment process for this crowd - if you explore EMDR in...
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    Getting More Involved

    Yep! And definitely the 1-on-1 convos help to make a deeper connection too and get to know people in more personable ways :) I come on every day pretty much and I sometimes jump into the chat room or I'll at least respond to several forums and talk to people. I also check my email here and...
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