Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I can attest to the root of the problem. Every time, I think I have licked the insomnia and anxiety. Something else triggers its return. Acceptance of the problem and talking to others with the same problem seems to be a most logical starting point for me this time around. So I have joined...