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I found the strength to comeback. Missed you all

Oh boy its good to be back.... i miss you all and have been isolating. Symptoms piled up and whatever energy I had it was used towards looking after mom (dementia). Its a double whammy now because it is a different form of isolation... CV19. Day 11. Anxiety has been high. Even getting mail...

T lets me sit alone and i drink water kinda spacing out. Then i listen to music before i feel collected enough to leave the clinic. I try be mindful of my posture and walk. I usually want to eat. The sessions help unpack things. I have been eating not well but i am grateful i can eat.

Stamp collectors get your wallets out ?. Hopefully this initiative will spread around the around.

I am grateful for being here. I am alive. I am here.

Sometimes I find worrying about others make things more difficult for me to process. For me when I start having images and plans it is a sign a storm clouds are coming and storm can follow. Like you said this us difficult time of year. How are you doing now days later? Amen ?

I hope you are feeling better and pain has reduced. Physical pain really aggravates my PTSd also. I know how nerve pain is. My disc extrusion has improved. Slow stretching even for few seconds helps. Our muscles tighten up to protect our back..but that tightness adda pressure to nerves. Happy...

Second year. 2020 I am here. Anniversary of perseverance day I am feeling ok this time. Looking back at last year post so much has changed within me and I thank you all. CommUNITY ??????????????????????????????????????????????????????????

Godspeed and blessing to all. Healing heart to @Lionheart777 too

??☃️☃️ thanks Anthony and everyone of the community. Merry Christmas and happy holidays to all. Warm wishes and saftey☃️☃️??

A friend I did not see in over one year came to take me out for walk in nature. Bunnies galore. What a gift from mother nature. I am lucky i did not need to zoom with phone camera so I got some clear shots as they approached me. I saw this rabbit alone feeding on what is left of blackberry bush...

What are zoodles? Zound zike noodles zade zith zucchini. I zhoose zoodles. (Just googled and it is right) Play squash or eat squash?

I wanted to get some small gifts but got overwhelmed and switched into kid mode. Getting the stuffies and setting up shots around the store. Was worried i would get kicked out. Interestingly after setting up the stuffies i watched people touch them and took their own photos. Must be lonely...

Thanks! It must a holy duck trained by God to guide the flock.

I prefer incandescent. the colour is calming. To feel nothing or have nothing to feel?

PTSd sucks

Moonlight...... so I can howl To moon or be mooned?

Great thread. I had been wearing shades for long time in session, when i cry i take them off to wipe eyes, and earlier this year I think the session when i was talking about the forum community and Bellbird being "offline" I got animated moving my arms and asking T "you know what I mean?? Ya...

I have this and its from TBI. When did it start for you? I go berzerk with artificial scents and chemical smells. Feels like my head will explode while my heart rate spikes on some smells. Eucalyptus is so nice. Our sense of smell is wired directly to the limbic system from what i remember...

Magically turn

Australia!!!! Giant scallops with fish n chips. Platypus and more. Ride on the tail of a platypus or in a kangaroo pouch? as your daily transportation.

Like this single seagull wondering how to cross the street to the pond filled for some bread before its all gone ?

Countless times

Dependa what kind of cake. Cheesecake? Mousse cake? Betty crocker fluffy layer cake? Ice cream cake? Lava cake? I guess if will choose to overdose with a dark triple chocolate mouse ganache layer cake, will lose my civility and eat with my hands. Eat a bowl of Palak paneer or aloo ghobi? (Both...

Knee socks... its cold cold cold Running nose or stuffy nose?