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More awareness is always good and giving power to the people through resources ?

Canada here. And i have been taking NAC for about 6 months. I started 600mg x 3 and now reduced to 600mg x 2. The bottle says to eat with food and then i read online from psych journal to take on empty stomach.... NAC can reduce the oxidative stress in body and free up cells to repair and...

I was just reading this thread and wanted to share that i feel happy seeing the amount of support to you. You made a positive change in a short amount of time and recognized it too. For me lonliness comes and goes. I do not feel the weight of lonlinesshen when i volunteer, help others, doodle...

@berlinda thank you for saying that. I really enjoy those moments and hope to take more pics. I wonder how the glazing looks like. Does our eyes really look different like shiny marbles? I never thought of this as a signal for feeling unsafe. Been told by friends that i have a "warm up"...

@TruthSeeker thank you again. What you said about emotions thoughts time body being disconnected is that disociating or is it something else? I am starting to wonder if some of labels docs gave me are misdiagnosed. The reason is because i had a rehab specialist tell me my physical challenges...

Thank you so much. I think your share will help many explore ways to accept and heal. I like learning and have become more artsy after TBI and PTSd... i too when taking photo try to capture the energy taking the best shot that feels right to me. At times i lose my speech and also reading...

Amazing thank you. I am curious as how did you learn so much about your symptoms and how to manage them? All that you wrote is very helpful and well explained. I still try to multitask because when i focus on one task i lose focus and forget what needs to be done, when i multitask things seems...

For me i get confused because i have seen six neurologist in the last 4 years. Seems like they all have their own opines and still to this day i have no concrete understanding of what happens when i fog out. Mutually all say trauma psychological stressors and TBI... was suspected for complex...

Glad you and pup is safe. Thanks for sharing about what happen and your emotional response. I am learning regulation....

Thank you so much for writing in depth about the different memories functions. I have TBI also and wonder at times if it is PTSd, accumulated stressors from previous days....etc. My pain doc told me to play or do something i like so i doodled before leaving the clinic. At the DBT doc the other...

Title: Concrete Canvas

Take a train of course. Imagine i am back to early where bandits on horses hid amongst shadows. Packn dual six shooters on my way to Colorado..... got me a lady there waiting for me. Grilled chikn breast with pepper or southern fried buttermilk chikn breast with country gravy?

Thanks that is another perspective with a math analogy. The work example is helpful. When mom had a tribunal hearing few years ago i had "urged and pushed" my sibby to come so that we can be there for mom. The hearing kept us outside so we just sat in benches until hearing was over. Sibling...

Thank you so much. The folding is a great idea. I will look around and ask some stores when i am out n about next time. Thanks again!

I need 20lbs. How do i spot fakes? Thanks in advance!

Thank you for helping me get another perspective on things. I know comparing is not helpful as everybody is different and handles trauma differently. I did choose to do my best as caregiver and you are right i cannot expect my sibling to do the same.

Do not force... i tried many times and backfired putting me out of service and regression. Micro doses of exposure and debreifing with therapist helps understand situational triggers and nervous system responses. I cannot stand crowds and noise, smells, being startled, it makes me want to hit...

Is it animal mink?

Hello Been having a tough time getting my sibling onboard to help mom. Mom is disabled and i am caregiver with TBI, PTSd, physical disabilities, MDD, and autism. I am burnt out. Mom level of care is increasing as she ages. Recently mom was assaulted and sibling blamed mom. This attitude has...

Heyyyy... my blanky beads shifted and some pockets have no beads but the quilt stitching looks fine. Some nights the weight shifts to one area and its too heavy. It is not even..... Anyone else have this happen? What can i do?

Caramel apples.... Somehow cotton candy reminds me of being caught in spider webs as a kid. Paint canvas or spraybomb wall?

Have more energy and less pain

Hibernating in cave

Yup my temp came off before also whioe i was eating.

Monsoon... feel the power of mama nature. Have a custard cream puff on beach with your sandy hands or 3 scoop ice cream on cone on the hottest day standing facing the sun?