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I do it too and I never did it before I had PTSD. I haven't really talked about with my T yet, so I haven't been diagnoised with an eating disorder. But I am sure it is tied into depression. I do the same thing you do. Even when I am depressed and know it is time to eat or that I know I should...

welcome MissSeptic

tug of war with in my brain- all the time!

Thank god I am not the only one! My French and Turkish came back to me suddenly one day as well and it scared me. Glad this has happened to other people.

I have the same issue. I have only been going to therapy for three months, every two weeks for hour. I talked in the first three sessions a lot and after that have shut down. I try but my brain just hasn't been able to function. It is frustrating.

Been eating well and I exercised on Wednesday, Friday for an hour. Won't have time too today. Tomorrow, I should be able to get in some.

I don't have time right now because I have to go to work soon, but when I do I will post a bunch of great, tasty, healthy recipes I have. This thread is making me excited! The chicken sounds great. I never thought of adding blueberry juice to chicken, but it thinking about it, it would go well...

I don't go that far out of it. lol I do try though.

oh okay. I thought it was plain milk. Good for you for making the choices!

is it just milk warmed up? Why are you cutting that out?

Good for you!! You can do it! If you need any help or suggestions we are here.

11. I am open minded. 12. Love to read. 13.Love to play with/support my child. 14. My faith 15. Always trying to improve myself. 16. I love to work. 17. I stick to my word. 18. I follow my values and priorities. 19.I am not a hypocrite. 20.Good with money 21.Pay my bills on time and in full...

I have been having that problem lately. In another thread recently, someone mentioned making a coping notebook and fill it with ideas for coping with symptoms. I started doing that and I filled it with a lot of positive affirmations, inspirations, quotes, etc. I carry it around with me...

1. I love being a Mom. 2. I am a great cook. 3. I can speak and read in 3 different languages. 4. I am honest (but not brutally) 5. I am persistent. 6. I am tolerant of other people and cultures. 7. I love eating healthy and exercising. 8. I love my body. 9. I am a positive person. 10. I am a...

I took the past couple of days off. Just busy between work and was having some negative thoughts. Now, I am back into positive mode and did a kettleball workout today. So feeling better.

Greetings!

My trauma didn't happen until I was in my 20s and lasted for 6 years. I remember my childhood and it was great overall and I remember my late teens and very early 20s, and it was great as well. I still have a hard time relating to that previous life and it actually upsets me at times because I...

On Wednesday I rode my bike 25 miles. Yesterday, I did a Bob Harper exercise DVD for an hour and it nearly killed me. I am going to try to get in a yoga exercise tonight after I get back from work.

Didn't fill it out. All the personal information bothers me too much.

Welcome!

Yeah, my only response even in therapy every week is, "I'm fine" when in fact my life sucked and I was trigger beyond belief.

Have you called the medicine companies directly and asked if they offer any programs for recieving free medicine or low-income options. My Mother has MS and receives some of her medicine she needs for it for free from the medicine companies because of those programs. It could be worth asking...

Out of curiosity, how to you push yourself to be more verbal when triggered? I have been having a hard time doing it, any suggestions?

I have started doing the same thing in order to get myself to open up. Thank god I am not the only one!

I completely shut down as well. It is nice to know a lot of people have this problem.