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Thanks TLight, I've always been jumpy, any sudden movement or sound near by can set me off (friends often comment, sometimes laugh when I jump because it's rarely anything life threatening) , haven't had a full physical reaction for a while, I do feel my heart rate leap often though. Calming...

As i am still new and currently diagnosed with anxiety and stress (awaiting diagnosis of c-ptsd) I wasn't sure where to post this. Here seemed better place than any. I had a phone call off my manager today, updating me with things going on at the office. He was asking when i'd be back, and...

Thanks, I think writing it down will make it easier, I find it so difficult to say what I mean, and when I get frustrated with myself I often runaway from the conversation. I just had a heart to heart with my sister suffering depression, my inability to express emotion has affected her...

Thanks for your reply Amethist, I called the GP surgery and asked to speak to my Doctor, I have an appointment to go back in on Friday and discuss it further and hopefully get a referral. After 5 yrs i have just began to trust my GP so i think i am ok talking to him up to a point. I'm not sure...

Hi, I'm not sure where to start start but here goes... I am currently signed off work with stress, i know this isn't a stress forum but please bear with me. I was molested/abused as a child by a neighbour for a number of years, and recently been confident enough to tell my closest longest...