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Remember the kind words you have said to me over and over again when I'm scared on a very similar journey as you. You always reassure me and remind me that its the "littles" and the trauma are panicking hard but nothing has changed. Maybe their bandwidth temporarily has, but they are still a...
Hi all,
I am having a hard time right now. I have connected with my therapist on a deeper level but now i'm having a hard time with the constant push and pull. I am terrified of abandonment. I feel like a burden. I feel vulnerable and because of that I feel shame and anxiety.
I guess what...
Hey,
I stopped talking Prozac and Wellbutrin a little over a week ago (2 weeks ago for Wellbutrin) and I can't stop eating plus I feel bloated and so I basically feel disgusting weight wise. Please know that while I know I should be gentle with myself and love my body, that is not where my head...
Hi all,
I just joined this group today after coming across a post while trying to "google" what the hell is wrong with me, and realizing that a lot of lovely people (such as yourselves) are also struggling. I was given the C-PTSD and developmental trauma diagnosis recently with a new team of...