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  1. S

    Hello Everyone

    Hi welcome :)
  2. S

    Three Words For A Change

    Hang on together
  3. S

    A Word That " Defines" You

    (((((((((Kp)))))))))))) Desperate
  4. S

    What Made You Angry Today?

    (((((((((KP)))))))))) I am angry today that i was told i was entitled to industrial injury benefit and had go medical to assess how much it affects me. The medical wasn't nice the lady well you can tell they are trying to pick you apart. I now have a letter saying cause i have no loss of...
  5. S

    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    (((angelamarie, Kp and bittersweet ))) and hugs to everyone else struggling !!!
  6. S

    A Turn Away From Dissociation: The Association Thread

    Bouncing (around from all the red bull)
  7. S

    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    I feel stuck not knowing which way to turn or how much lower it's gonna go.
  8. S

    Toolkit: Affect Regulation

    Good on you bloomin for tackling your issues and finding less maladaptive ways. I have no advice as for me I majorly avoid anything painful. Will be watching this thread with interest to see if there are ways that may be useful to me. Credit to you though for learning new ways.
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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    ((((meadowsweet)))) I second what Kp said. I am wondering how much further I can sink, mood is getting lower and lower and I don't like it and don't know what to do. Hugs to all that needs them.
  10. S

    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    I'm feeling like there is no hope out of this hole. My antidepressant was upped this morning but think we are going stop mood stabiliser. I dont know what's best anymore I'm worried about upcoming holiday period it's hard time year for me. I don't know how much longer can ride out waiting for...
  11. S

    You Know You Have PTSD When...

    You know you have PTSD when the road to beating it is long, with many a winding turn, that leads you to who knows where. OK that song came in to my head and thought hey that fits the bill of ptsd perfect.
  12. S

    Current Weather

    I hate ice, hope the snow doesnt come. Be careful on the roads if its icey near you. I hate driving full stop but in bad weather eek, hope it not to icey tomorrow as did say frost here tomoz as i have go out first thing and will need car to do so.
  13. S

    A Word That " Defines" You

    Hopeless
  14. S

    Going To Give Citalopram A Go Again

    I had an awful time on sertraline. Currently back on citalopram, helping with some things but not others. Currently on 20mg hoping to get it increased tomorrow. The maximum dose now for citalopram is 40mg it changed in august something to do with doses higher than 40 causing cardiac...
  15. S

    You Know You Have PTSD When...

    When your up then your down, its all black then its white, its all wrong then its right. Its bascially all over the place just like your mind and feelings.
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