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¡Si Mariiiiiaaaaaa! Your art keeps you alive and moving forward. For me, when I am making art is the only time I am completely absorbed and not thinking about past traumas or current stressors. Mí Hermana artista

A good laugh out loud

Also: Hand and Foot (cards), Farkle (dice), Yahtzee! (dice, and we have a rule that when you roll a Yahtzee you have to yell, "Yahtzee, motherf*ckers!"), Backgammon (just played that last night, board/dice game), and Clue! (I'm always Miss Scarlet, the harlot.) Used to love playing RPGs in the...

I carry around a small chunk of amethyst that I had initially ground down the sharper edges. Its still very sharp, I squeezed it once so hard that it broke into pieces! But the smooth ones don't do it for me ... I need a strong sensation, I just have to be careful and stay mindful and present...

(((((C j))))) (((((Friday))))) @Anrish -- glad you got some rest! *** Proud of myself for making it in to work on time on a Saturday morning Melancholy

My Saturday team, for being so on it that all I have to do is show up (with bagels) My wife for getting up and driving me to work

I let myself cry to a sad song

Speaking of insomnia ... good for you!

Grateful for a nice night just playing games with my wife.

^^^ Damn good job, Friday!

Ate some sugary treats at breakfast (cheese Danish & a donut from earlier)

Breakfast provided at morning meeting

Bored and frustrated Otherwise pleased with myself for not further spiraling out of control

Joyful :joyful:

Or not getting out of bed to begin with ...

Better.

Grateful for a good job, authentic colleagues, and an awesome team. Grateful for my loving wife. Grateful for authentic and warm forum friends.

win

^^^ Nice one, @gizmo. I had a very nice lunch with 3 colleagues today, then spent some time talking one-on-one with one of the them. Very authentic connection. :)

Zip car

Ordered refill of meds online, *before* I ran out of my antidepressants!

Got up and out on time

Grateful that today is a new day ...

Chagrined that i stressed my own self out and kicked off some intrusive memories Anxious Sad

grateful I remembered my grounding skills