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Spock I would like to say you are not friendless, there are many people on here that are your friends. :);)

My daughter is visiting this morning. :)

Fine and sunny with spotty cloud cover. Queensland, Australia.

My goal today is to take it easy and enjoy myself. Basically veg out. Catch up with my tv shows.

Angry that I can't communicate what I want/need to say.

I sorted out my tool cabinet, felt good. I love my tools and like order in the cabinet.

No work, its the weekend. :)

Very tired and need rest, looking forward to the weekend. :)

Bad night as my T upset me in session with her yesterday :cry:.

Tell her that she is wrong.

Overcast and cooler this afternoon. :cool: A relief from yesterdays humidity and heat.

When you wake up at 4am in the morning :sleep: and remember something PTSD related. You need to get out of bed now to write it down or you 'll forget it when it is wake up time.

If you trust your T and have been with her for awhile I would be brave and ask her. As finding a life coach that are plentiful and many & finding the right one is a harder task.

Angry at my over hyper -vigilance lately. :mad:

Helping clean up storm debris, mainly tree branches at a friends place. Helped with cleaning the chainsaws getting the sawdust off them that builds up. Did a load of washing as the sun is out again and filled up the dishwasher.

Very hot and humid after the big storm.

Awesome Squire. I am sure that you will attain your goals and keep taking one day at a time , looking after yourself first as we must. :)

I am working on helping myself by doing a stage page journal and filling it in. Starting at the beginning of the process to heal PTSD and looking up the web for resources.

Overcast, wind has calm down and not raining as much.

This is my home away from home where people understand PTSD and make me feel welcome. :hug: I can talk here free from anxiety and worry. I have made friends that I cannot in the outside world.:) People here are caring and helpful. :tup:

I think it will be a great thread for those with families. Good on you for starting it off. :)

I wish to add my congratulations to you for standing up to your mum. They can be very difficult to deal with. My mum will never change and believes that she is right and I am wrong. I now tell her nothing and just acknowledge things when on the phone with her. I keep it short and brief. I have...

You do not say if your mother is still interfering with your life and if you have done any boundary work. Re-parenting is another idea and as we need nurturing again as our mothers did not provide this for us. Just some thoughts.

It is really wet and very windy here in Brisbane. Will be flooding in parts and we been told stay off the roads.

Awesome. I tell my husband every now and again that I love him. It is hard for us with PTSD. Thank you for sharing this too.