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    Wishing vs self-negative pattern

    I will at my next session.Therapist thinks I have ADHD Thank you for your help
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    Wishing vs self-negative pattern

    I’m currently going through therapy and have been doing a lot of thinking lately about many different things. I’m remembering several times thinking about how much better life would be if only I was more energetic, taller, smarter, handsome, and the like. So do all the things I wish I was...
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    Wishing vs self-negative pattern

    As an example, I want to be more outgoing like other people I know such as my wife. Does wanting to be more outgoing really mean that I have a negative view of my ability to socially interact? Does it mean I see myself as being negative because I’m a bit of an introvert?
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    Wishing vs self-negative pattern

    Does wishing or daydreaming about somehow being better than I am actually become a self negating pattern?
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    Age differences

    Depends. What ages are you talking about?
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    Please tell me how to get doubting friends & family to understand?

    Darkness Reborn, Thank you for the comments. I agree with what you said. I share with my spouse and most of the time she is supportive but sometimes I can tell she thinks some stuff is BS. I even sometimes question whether I’m making more out of it than necessary. But then I remember laying in...
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    Please tell me how to get doubting friends & family to understand?

    Thank you LotF
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    Please tell me how to get doubting friends & family to understand?

    Thank you Arfie. Good point.
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    Please tell me how to get doubting friends & family to understand?

    How can I get doubting friends or family to understand my PTSD, depression, anxiety, and avoidance?
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    Sufferer I appreciate this forum and as much as I hope it helps me, I hope I can help someone else.

    Thanks again Sideways
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    Sufferer I appreciate this forum and as much as I hope it helps me, I hope I can help someone else.

    Thank you for the kind words and advice Riley. I just started EMDR therapy a couple weeks ago. That seems to be going well so far. Sideways, Thank you for the kind words Can you recommend a forum that would sort of fit with my situation?
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    Sufferer I appreciate this forum and as much as I hope it helps me, I hope I can help someone else.

    For my own healing A conversation between my older self, my younger self, and a person who mentally damaged me for life when I was a young child. First a back story for context. I was born in 1966 to a Catholic family that would eventually have 5 children. I’m the middle child. (Issues about...
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