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Ohhh the huntsman scary spider. Camel spiders are super freaky but they are not actually spiders. For me my fear around spiders reduced when i learned more about the species. I also try to catch instead of kill. After spider is caught i would look at it with curiosity. I think exposure and...

Burn

Smoothie.... a healthy one All u can eat: Nachos or tacos?

Tibetan singing bowl because my brain associates it with safety, stillness with frequencies, silence with sound, and listening openly and intently makes me feel like i am riding the waves up up up with the bowl. Really amazing trippy and hopefully spiritual journey. You are lost in the deep...

From slowing

Going insane

Neighbour has a rose bush that is doing very well and the color of the rose is soothing. I consider noticing the roses progress in my healing. I cannot remember an earlier time since the crash that i stopped to admire the roses. Today i spent time outside again with turtle friend. It was...

Recently many flowers ? Today i was able to take lil BIG girl out. After Olivia turtle passed i try not to fall into avoidance. I think we can learn a lot from turtles. Slowly surely observe hide when needed to sticking our heads out proudly and much much more.

I like ankle socks for myself... but i do find knee high socks attractive. Weekly DBT or bi weekly CBT therapy?

Not along i saw many dreamcatchers in a store and browsed through them then noticed Made in China. Not to bash China but i did not know even indigenous crafts are being made in China. I can only imagine the long hours underpaid overworked crafters weaving away so that we can have our...

Sloooow... like a turtle swaying its head dancing in the calm spring breeze carrying the scent of sprouting seeds and wiggly worms in grass. Holding diahrea spasms laying in bed while on myptsd.com OR putting the phone down to go washtoom and spray away?

Prayer has been answered. The Bird is back.

I am so relieved to see you back. GROUP HUG chirp chirp. On the 24th i was talking to T about my worries of you since your last post at that time was like the 19th i think. A supportive community here is evident. Thanks for coming back and yes I grateful you are able too! It would not be the...

Your phone camera is amazing. What phone did you use if i may ask? My pics are from a Samsung S7

Turmeric (..looks like we got ingredients for a health tea with ginger)

Of my

Powerful and moving. Were these caught on phone or camera? Title: Rabbit Flower

Rhizome

To fight

My forever friend "Olivia". She was a rescue non-native turtle that was found crossing the highway. A gentle and often funny personality. Her face gives off a friendly vibe. When she came to me she was on the brink of dying with pneumonia and ulcerative shell disease along with many secondary...

Epsom salt bath is very relaxing. And it is safe to fall sleep and not get burned like sun bathing. Healthy salad with stale soda or double patty bacon and mushrooms cheeseburger with a refreshing mint lime lemonade?

Nachos and salsa

I value community and finding ways to help others see the good in themselves. Looking back on life i had people that made a difference to me because they helped me see myself.

Radical

Yo i got dinosaurs for everyone. All we need to do is put them in water and they will GROW!