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  1. O

    Safety and Recovery - #1 the belief that we are responsible for our trauma - #2 that is was our fault.

    The core beliefs I would like to discuss are #1 the belief that we are responsible for our trauma, that is was our fault. #2. The fundamental belief that there is something wrong with us. A long time ago, I sought professional help from a trauma treatment facility. They explained that our...
  2. O

    Sufferer Paralyzed in Shock-Fear for 52 Years, EMDR 5 yrs ago, + 37 of therapy = At Peace! SAFE!

    Hello. Like many here with childhood stuff, I suffered immeasurably for decades. After weekly therapy for 37 years, some 20 hosptial stays, and EMDR therapy, somehow, I learned how to use the tools I learned in EMDR to access my sub-conscious to explore the conflicts that existed there. It took...
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