Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Sometimes it is really hard to break out of it. It almost feels like the whole world is against you. and the people you love don't know you exist anymore because you don't see them. Then to top it off, you may go through a string of stress which will then make you withdraw into yourself even...