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After having time to process it this is how I am feeling! I feel like she doesn't care one little bit about me :( Even if something came up last minute she left it till the very end of our session to tell me I feel so hurt, she knows I have abandonment issues and think that she is going to...

Sorry I should have explained better she took 2 weeks off over this period, I didn't have an appointment booked with her for when she came back after new years she said to txt in the new year for an appointment. I was doing ok and didn't feel the need at the time to see her so ended up being a 6...

Yes I have it! I am sitting here now twirling my hair around my finger then ripping it out! Have also done it for years. My hair is everywhere. I do it all the time and a lot of the time I am unaware I am playing with my hair. I am lucky that I pull different spots all the time so have never had...

Thanks for the replies. I didn't get the name/number of the other T she said she could give me if I needed it. When my T said about another T, I went quiet and didn't say I wanted the name/number. I am now feeling nervous about her being away for so long. I went 6 weeks over xmas new year but...

I had a session with my T today and at the very end of the session she said she was going to be unavailable to all her clients till mid April. She said she could give me the name of another T I could see if I needed. I asked her why she never gives any notice of when she is going to be away. She...

I struggle with this too! I really don't like social situations but on the other hand would like to have more friends to do social stuff with. I just really struggle with social interaction. My problem is if I went to a night course or a group thing I just go to do what Im there for and don't...

Fair call. See how she is after not seeing her for a month. If you are still not feeling it with her then best to move on to another T. Did you get to chose who you wanted to go to or was she chosen for you? It is hard to know what any T is going to be like. Sometimes it is trial and error to...

Hey J_trustno1 I am also seeing a counsellor through ACC have just finished my 20ish sessions I was given and my counsellor has requested more, haven't heard the outcome yet. But I get to go weekly, have you not be allowed to go weekly? The lady I see is 65 and I love her. She specializes in...

I have a fair amount of weight I need to lose. I have an addiction to food :( it has ruined my life! I am working on not binge eating and eating a balanced diet. I am not cutting any food groups out just eating in moderation. Has been 2 months now and I haven't binged so am feeling really proud...

I really enjoyed reading it. Wot a cool therapist Jeffery sounds like

I have read a bit of your struggles from previous threads in here. I think you are doing a great thing for yourself and am glad to read you also feel like you are moving in the right direction. Being able to take some time out and focus on you is going to be a great step to your healing process...

Thanks for posting this. As someone who suffers from food addiction that is ruining my life I found this very interesting! I want to recover from my addiction but never realised until I went to therapy that my addiction stems back to when I was 10 years old (when the abuse happened) and I used...

Wow! Coming from a place that doesn't get snow that looks amazing (although looks freezing cold lol)

Hi, I read your whole story. I would say run! I think it is lovely that your care about this guy so much and you have such fun when you are together. But you have wasted 4 years of your life waiting for him, how many more are you going to have to wait. You could be waiting forever. I don't want...

I used to worry about what I wrote in reply, like you say trying to get it perfect, I would type, delete, type, delete. Now I just write what I want to write, quite often not even reading back over it and quickly hit the post reply button. There have been times when I have written a reply to try...

Glad you are feeling stronger :) We are always here so anytime you need to talk, need advise etc just reach out. We all understand how hard it can be to cope at the best of times let alone when our T is on holiday!

I am guessing if you T keeps encouraging you to see your doctor she feels you need to go on medication for your depression. I like you don't like the thought of taking medication for depression. There is however no shame in taking medication for depression and if it helps then that has to be a...

Are you able to contact your T and see if she can fit in another appointment with her before she takes her 2 weeks off? Take care xx

hiya, sorry to hear what you have been through. I can understand having your appearance changed would effect your confidence, but try not to worry about what others think. Just be yourself. If people want to judge others by what they look like then they are not worth our time of day. Stand...

hey I would be very interested to know some of the answers. I guess people who don't suffer from depression etc and have never been in the situation where life sux, don't fully understand what it is like to feel suicidal.

omg yes I totally feel this too

I don't like to bother other people with my issues! It can be a lonely world at times. I hide away from friends as I don't feel "good enough"

Oh I totally understand where you are coming from! If it was me I would have to txt or email my T to ask as I wouldn't be able to ask in person or on the phone! Good luck and try not to worry too much about it :)

you will be fine to face her on Thursday. Like you said you have a good relationship with her so she will understand. She wont want you to feel awkward or nervous about going to see her.

It doesn't matter! He still did things to you, that you didn't want him to do :( :hug: Have you spoken to anyone about this? You may need some help working through all the feelings and guilt