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I woke up with a lot of anxiety this morning. Got quiet a bit done but still feeling:
anxious
worthless
not good enough
sad
I hope as the day goes on, these feelings will subside UGH!
Well looking up and saw my post from almost a year ago. I'm still going through the same thing!!! Exactly!! Oh
this is getting so frustrating, as it's late and I'm afraid. :(
Well, its about 10 pm and here I am again up late. I have an uneasy feeling in my stomach. I know what the night can bring, dreams, There are times I will wake in a jolt, looking around to see where I am. Ugh. I wish the nights could be easier.
Scared lonely anxious... knowing I'm going to...
This is where I really need to do some work in. I have agoraphobia , so I have to find things at home to do that make me happy.,
which I'm finding reading books to the kids , making them happy makes me happy. I need to start reading my books again, and I really like the colouring Idea. I do go...
I have been over thinking and worrying all day!! Got papers from SSI , the are going to see if i'm still disabled. UGh.
It's the what if...this.. what if that.. My Dr's believe I should still get my disability. This is so stressful for me, then
again, what isn't. (sigh)@gizmo,
That's...
I didn't make my set goal of vacuuming the house, but I did manage to make some fresh watermelon juice, blueberry muffin's and read a few books to my youngest daughter.
Tomorrow I'm looking forward to getting the vacuuming done. We'll see! <3
It's 9:00 pm and i'm feeling a lot of anxiety and fear. fearful of going to sleep,
I dread having any dreams, I hate this. I also feel alone, and lonely, scared. At
times, the night is my friend, Not Tonight. Trying to find something to watch that
won't trigger anything.
So I'll stay awake as...
I like this topic, as with all. It's very insightful in helping me understand my PTSD , and other's are dealing with the
same type of disorders and symptoms associated . Though it saddens me , that so many suffer while surviving.
I'm learning that by accepting myself and educating myself is...
@hazen,
I didn't sleep well last night, I usually don't...nightmares and dreams of trying to get away.
I to am afraid to fall asleep most nights, and I just realized why
as well. Most of what happened to me personally happened in my "sleep" ( I won't post these details),
It just hit me like...
@Britt.f7 ,
I get that same feeling at times, and I don't understand why. Mostly when I'm feeling very anxious and when fear is creeping in. So
I started taking showers in the evening and that is easier for me, Hope your day gets better. :)
I am feeling alot of anxiety... the fear is starting to creep in. I did more this morning than I had planned, which is
a good thing. I hate the roller coaster throughout the day.
anxious
upset stomach
shaking
tired
scared
worried
feeling down on myself.
Ugh!
scared
anxious, tired.
worried
All at the same time :( I want to be free of this. There has got to be some relief soon. Got new med. Haven't tried it yet. It's hard with little ones , not sure what the side effects are going to be and I have to get up early to get 2 ready for school. I...
Here I am again. Afraid to sleep, battling the unpleasant thoughts , and dread waking up... from a dream and the anxiety. I am so tired of this. So I decided to exhaust myself.. staying up as late as I can... even if I only get a few hrs sleep, at least then i crash out , but the catch to...