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  1. T

    Dont Remember Nightmares

    @FridayJones, Wow, you put it into words perfectly.
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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    I woke up with a lot of anxiety this morning. Got quiet a bit done but still feeling: anxious worthless not good enough sad I hope as the day goes on, these feelings will subside UGH!
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    Afraid To Go To Sleep, And Dreading Tomorrow

    Well looking up and saw my post from almost a year ago. I'm still going through the same thing!!! Exactly!! Oh this is getting so frustrating, as it's late and I'm afraid. :(
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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    Well, its about 10 pm and here I am again up late. I have an uneasy feeling in my stomach. I know what the night can bring, dreams, There are times I will wake in a jolt, looking around to see where I am. Ugh. I wish the nights could be easier. Scared lonely anxious... knowing I'm going to...
  5. T

    What Do You Usually Do To Feel Better?

    This is where I really need to do some work in. I have agoraphobia , so I have to find things at home to do that make me happy., which I'm finding reading books to the kids , making them happy makes me happy. I need to start reading my books again, and I really like the colouring Idea. I do go...
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    What Are You Thinking?

    I have been over thinking and worrying all day!! Got papers from SSI , the are going to see if i'm still disabled. UGh. It's the what if...this.. what if that.. My Dr's believe I should still get my disability. This is so stressful for me, then again, what isn't. (sigh)@gizmo, That's...
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    Goal For The Day

    I didn't make my set goal of vacuuming the house, but I did manage to make some fresh watermelon juice, blueberry muffin's and read a few books to my youngest daughter. Tomorrow I'm looking forward to getting the vacuuming done. We'll see! <3
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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    @BlackbirdSinging Thank you. It is of some comfort knowing that were not alone in this. (hugs)
  9. T

    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    It's 9:00 pm and i'm feeling a lot of anxiety and fear. fearful of going to sleep, I dread having any dreams, I hate this. I also feel alone, and lonely, scared. At times, the night is my friend, Not Tonight. Trying to find something to watch that won't trigger anything. So I'll stay awake as...
  10. T

    Afraid to Sleep - Nightmare After Nightmare Last Night

    @josh, I know exactly where your coming from. Thanks for your insight.
  11. T

    How Did You Sleep Last Night?

    I like this topic, as with all. It's very insightful in helping me understand my PTSD , and other's are dealing with the same type of disorders and symptoms associated . Though it saddens me , that so many suffer while surviving. I'm learning that by accepting myself and educating myself is...
  12. T

    How Did You Sleep Last Night?

    @hazen, I didn't sleep well last night, I usually don't...nightmares and dreams of trying to get away. I to am afraid to fall asleep most nights, and I just realized why as well. Most of what happened to me personally happened in my "sleep" ( I won't post these details), It just hit me like...
  13. T

    First Open Door Anxiety And Panic Support Group

    @AqueousAndroid You are BRAVE!! I like the insight on "riding the wave" , I to will try that one. Thank you :)
  14. T

    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    Ok. My anxiety is so high right now. feeling... anxious panicky scared worried again. Hope it lets up .. Someday.
  15. T

    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    stressing, and feeling some dread of the day, ugh.
  16. T

    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    @Britt.f7 , I get that same feeling at times, and I don't understand why. Mostly when I'm feeling very anxious and when fear is creeping in. So I started taking showers in the evening and that is easier for me, Hope your day gets better. :)
  17. T

    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    I am feeling alot of anxiety... the fear is starting to creep in. I did more this morning than I had planned, which is a good thing. I hate the roller coaster throughout the day. anxious upset stomach shaking tired scared worried feeling down on myself. Ugh!
  18. T

    Goal For The Day

    Way to go!! :)
  19. T

    What Tv Show Makes You Feel Good?

    Duck Dynasty 19 kids and counting too cute
  20. T

    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    I know exactly how you feel. I feel the same way[
  21. T

    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    scared anxious, tired. worried All at the same time :( I want to be free of this. There has got to be some relief soon. Got new med. Haven't tried it yet. It's hard with little ones , not sure what the side effects are going to be and I have to get up early to get 2 ready for school. I...
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    Afraid To Sleep

    sues, You described me exactly. I wish we BOTH could find peace
  23. T

    Afraid To Go To Sleep, And Dreading Tomorrow

    Here I am again. Afraid to sleep, battling the unpleasant thoughts , and dread waking up... from a dream and the anxiety. I am so tired of this. So I decided to exhaust myself.. staying up as late as I can... even if I only get a few hrs sleep, at least then i crash out , but the catch to...
  24. T

    Pushing Myself; Too Much Or Not Enough?

    I am happy that you are able to do all that!! I wish I could.
  25. T

    Pushing Myself; Too Much Or Not Enough?

    I think you are doing great!! :)
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